Learning Pilates is a great way to get a toned and flexible body while having a fun and relaxing time. The only problem is that Pilates classes and lessons tend to get rather pricey. However, you don’t have to worry, because there are a variety of ways to get the Pilates classes and lessons at the very best price: completely free.
One of the best places to find free Pilates instruction is online. There are hundreds of websites offering free Pilates classes and lessons as well as tips, techniques, and instructions. These sites often have in depth tutorials, sometimes even with pictures, showing you which exercises to do and for how long.
Another great place to find Pilates classes and lessons is on YouTube and similar video sites. Individuals who have trained in Pilates and know great Pilates workouts often post videos showing you exactly what to do during a good Pilates workout. Online videos are a great alternative to buying a DVD series.
And if you feel you need a real-life instructor to help you with your Pilates work outs, there are ways to find ones who are willing to work with you for free. What you can do is go to a gym where Pilates is taught and offer to be a guinea pig for a Pilates instructor. As a Pilates instructor’s guinea pig you may be used to teach student instructors how to teach and even to test new methods for Pilates classes and lessons. But don’t worry, because you’re sure to get a great workout.
Pilates is a wonderful and fun activity to do as well as an extremely effective exercise method. You can find a way to learn Pilates without having to pay for Pilates classes and lessons, and therefore get a healthy, fit, and flexible body for no price at all.
Photo Credit:Ajuntament de Vilanova I la Geitru
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