Local Class

Water Aerobics Exercise

Online Course

eHow

Price: Free
Description: Water aerobics is a way for you to work your upper body and your lower body, and get a great cardiovascular workout. Whether you have injuries in your knees shoulders or anywhere else in your body, you can still benefit from water aerobics.

This course will teach you different exercise in water aerobics such as the Bicycle Exercise, Water Aerobics Side Kicks, Water Aerobics Cross Country Skiing, Jogging, Punching & Line Jumping.
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